welcome to Reactive coaching
Tired of big, crowded gyms that feel more intimidating than inspiring?
At ReActive Coaching, we’ve reimagined the fitness experience with our private, studio gym.
We’ve created a calm, empowering space where your comfort and confidence come first. Our boutique fitness studio is a safe, welcoming haven where people of all fitness levels come to move, grow and thrive, free from judgment, pressure, or distractions.
Whether you’re a complete beginner or ready to elevate your training, you’ll receive genuine support from our expert coaching team.
“It is so lovely to go to a safe space with no judgement, no intimidation just girls encouraging each other”
WHAT WE OFFER…
PERSONAL TRAINING
Our personal training option offers 1:1 complete coaching with programmes tailored specifically to your needs.
Led by our expert team of coaches, you’ll receive personalised programmes, accountability and support in a safe, inclusive, and results-driven environment.
Whether you’re brand new to fitness or looking to break through a plateau, we’re here to help you crush your goals one powerful session at a time.
FT30
FT30 is our Small Group Functional Training membership designed to deliver incredible results in just 30 minutes.
Perfect for those who want an effective, high-energy workout without spending hours at the gym.
Enjoy the benefits of personal training in a fun, supportive group environment.
Every session is led by a qualified Personal Trainer, ensuring you get the best results and care, in a space you’ll stay motivated and inspired to reach your goals… All at a fraction of the cost!
SPORTS MASSAGE & PHYSIO
We offer a seamless combination of physiotherapy and sports massage services, designed to provide effective treatment and lasting results.
Our approach ensures a smooth, comprehensive transition from recovery to optimal performance, giving you the care and support you need when it matters most.
Whether you’re managing an injury, relieving muscle tension, or enhancing mobility, our tailored treatments are here to help you move and feel your best.
“FT30 is fun, super effective & time efficient. You can squeeze an amazing workout (Plus a chat & a laugh!) around work & kids!”
– OUR VALUES
helping you build a healthy, sustainable lifestyle
At ReActive Coaching, we’re passionate about helping you build an active, sustainable lifestyle through fitness, nutrition, and mindset coaching.
Our mission is to educate and inspire you to make informed lifestyle choices that support your overall wellbeing and align with the life you want to live.
We believe that lasting change comes from a balanced approach that combines physical health, mental clarity, and nutrition, all tailored to your individual goals.
– nutrition made simple
fitter, stronger and healthier together
With expert nutrition and exercise guidance from our knowledgeable, qualified coaches, you can break free from confusing and restrictive fad diets.
We help you move better, build strength and lose unwanted body fat in a way that fits your lifestyle.
At ReActive Coaching, you’ll learn how to enjoy the foods you love, embrace exercise and feel your best, inside and out.
ReActive Coaching 