Designed for Women, Built for Results.
Tired of big, crowded gyms that feel more intimidating than inspiring? At ReActive Coaching, we’ve reimagined the fitness experience with our private, 100% female led, studio gym.
We've created a calm, empowering space where your comfort and confidence come first. Our boutique fitness studio is more than just a gym. It’s a safe, welcoming haven where women of all fitness levels come to move, grow, and thrive, free from judgment, pressure, or distractions.
Whether you're a complete beginner or ready to elevate your training, you’ll receive genuine support from our expert all-female coaching team.
What Makes ReActive Coaching Different:
- Private, fully-equipped studio gym built with women in mind,
- Supportive atmosphere (no gym-timidation here)
- Personalised coaching tailored to your goals and pace
- A strong sense of community and encouragement
"It is so lovely to go to a safe space with no judgement, no intimidation just girls encouraging each other " – Maddie
Conveniently located in RIngwood and designed with intention, ReActive Coaching is where fitness meets personal empowerment.
Ready to fall back in love with movement? Join our supportive studio space and rediscover what it feels like to truly enjoy your workouts.
Your transformation starts here.
We offer a seamless combination of physiotherapy and sports massage services, designed to provide effective treatment and lasting results.
Our approach ensures a smooth, comprehensive transition from recovery to optimal performance, giving you the care and support you need when it matters most.
Whether you're managing an injury, relieving muscle tension, or enhancing mobility, our tailored treatments are here to help you move and feel your best.
FT30 is our Small Group Functional Training membership designed to deliver incredible results in just 30 minutes.
Perfect for those who want an effective, high-energy workout without spending hours at the gym.
Enjoy the benefits of personal training in a fun, supportive group environment.
Every session is led by a qualified Personal Trainer, ensuring you get the best results and care, in a space you'll stay motivated and inspired to reach your goals -
all at a fraction of the cost!
Quick, Effective, and Expert-Led!
Our Express Pilates sessions are designed to give you a dynamic, full-body workout in just 30 minutes.
Led by a highly qualified physiotherapist, each session focuses on strengthening your core, improving mobility, and toning your entire body.
Whether you're a beginner or more advanced, this quick and effective workout is perfect for all fitness levels.
Feel stronger, more flexible, and energised without spending hours in the gym!
At ReActive Coaching, we’re passionate about helping you build an active, sustainable lifestyle through fitness, nutrition, and mindset coaching.
Our mission is to educate and inspire you to make informed lifestyle choices that support your overall wellbeing and align with the life you want to live.
We believe that lasting change comes from a balanced approach that combines physical health, mental clarity, and nutrition, all tailored to your individual goals.
With expert nutrition and exercise guidance from our knowledgeable, qualified coaches, you can break free from confusing and restrictive fad diets.
We help you move better, build strength, and lose unwanted body fat in a way that fits your lifestyle.
At ReActive Coaching, you’ll learn how to enjoy the foods you love, embrace exercise, and feel your best - inside and out.
In our initial consultation Sarah helped me figure out my goals of learning good form for five compound lifts: squat, deadlift, overhead press, bench press and barbell row.
I signed up to two classes per week.
Sarah is a knowledgeable and experienced trainer who is kind, understanding and encouraging.
I am now lifting weights 2-3 times per week, joining ReActive has been an excellent investment and I feel very fortunate to be part of such a fun, fitness focused community.
Sarah and the team are fantastic. Highly knowledgeable, friendly and supportive.
I had never trained with kettlebells before and was often worried about being judged for my fitness (or lack of) at gyms or military ‘boot camp’ style classes, however I have always felt very comfortable and encouraged, rather than pressured, with ReActive coaching.
Sessions cater for all abilities and the FT30 is fun, super effective and time efficient. You can squeeze an amazing workout (and usually a chat and a laugh!) in your lunch break.
Highly recommended and thank you for your continuing support!
Sarah and the team are fantastic. Highly knowledgeable, friendly and supportive.
I had never trained with kettlebells before and was often worried about being judged for my fitness (or lack of) at gyms or military ‘boot camp’ style classes, however I have always felt very comfortable and encouraged, rather than pressured, with ReActive coaching.
Sessions cater for all abilities and the FT30 is fun, super effective and time efficient. You can squeeze an amazing workout (and usually a chat and a laugh!) in your lunch break.
Highly recommended and thank you for your continuing support!
Our fully equipped, private studio gym is located in Ringwood, nestled on the edge of the beautiful New Forest.
A hidden gem, tucked away from the crowds - come and find us
Westbury Road
Ringwood
Hampshire
BH24 1PG