unlock Your

Full potential

Choosing the right gym can be difficult, but we make it easy from the very beginning.

Our boutique private studio is designed with client comfort in mind, our priority is to give you a safe and friendly space to train where you can finally feel relaxed and actually enjoy exercise!

You'll experience a personalised service that's second to none, whilst working with coaches who really listen and genuinely care about your goals.

We offer a range of services from Nutrition Coaching, Functional Fitness and Express Pilates to Rehabilitation, Physiotherapy and Sports Massage.

We don't do fad diets or gimmicks, and we don't put unrealistic expectations onto our clients.

Our lifestyle focused, holistic approach to health and wellbeing will leave you feeling amazing - not deflated!

Are you ready to change your life and unlock your full potential?

start today

physio & Sports massage

We offer a seamless blend of physiotherapy and personal training services.

We believe this is key for effective treatment, ensuring a smooth and comprehensive transition of care when it matters most.

FT30

Personal Training, without the price tag!

FT30 is Small Group Functional Training in under 30 minutes.

Perfect for anyone who wants great results, but doesn't want to spend hours in the gym.

XP 30 Express Pilates

Our Express Pilates offering will give you a dynamic and functional full body workout in 30 minutes.

Strengthen your core, enhance your mobility, and tone your entire body with this quick and effective workout that's perfect for all fitness levels.

our values

helping you build a healthy, sustainable lifestyle

At ReActive Coaching we believe in encouraging active lifestyles through fitness, nutrition and mindset coaching.

Our goal is to educate and empower our clients to make lifestyle choices that promote overall wellbeing and suit the lifestyle you want.

the team
nutrition made simple

fitter, stronger and healthier together

Nutrition and exercise guidance from knowledgeable and qualified coaches, gives you the freedom to step away from confusing and restrictive fad diets, move well and lose unwanted body fat.

With us you'll finally learn how to eat the foods you love, enjoy exercise and feel great inside and out.

our Services
reviews

client reviews

Professional, knowledgeable and works with the whole person. Great at keeping you focussed and motivated. I look forward to every session!

Emma

I really enjoy Sarah's Bootcamps!
The movements are varied, balanced and she quickly gauges individual fitness levels and adjusts/advises appropriately. Incredible knowledge of fitness and nutrition. Highly recommend!

Alex

I would 100% recommend Sarah at ReActive Coaching. I've had an absolutely amazing experience, and she genuinely cares about your progress.

Jamie
Location

here for you

Our fully equipped, private boutique studio is located in Ringwood, on the edge of the beautiful New Forest.

ReActive Coaching

Westbury Road
Ringwood
Hampshire
BH24 1PG

Book a consultation and start your journey today!

Get Started